Avoid the controversial chemicals listed here in your personal care products. You will be well on your way to safe skin care.
Who is protecting your health?
In the United States, the personal care industry is largely unregulated. The US Food and Drug Administration has little control over what's in the skin care products you use.
Americans must rely on the judgement of the industry's own Cosmetic Ingredient Review Expert Panel (CIR) to determine which ingredients are safe.
Yes, the skin care industry polices itself! I'm not so sure they have your best interests in mind. The choices you make for yourself and your family truly fall in the "buyer beware" category. What should you look for?
Cosmetic ingredients ... avoid these.
Below is a list of the worst chemical offenders. Be vigilant ... check labels. Nontoxic skin care will never include these potentially harmful cosmetic ingredients:
Diazolidinyl Urea
Used as an antiseptic in cosmetics. It may release formaldehyde, known to be highly toxic.
Found in: body powders, cleansers and soaps, lotions and moisturizers, make-up and make-up removers, shampoo, shaving products, sunscreen
Imidazolidinyl Urea
The second most commonly used preservative in personal care products (parabens are first). The American Academy of Dermatology recognizes it as a cause of contact dermatitis. Formaldehyde release is a hazard of this chemical. The CIR Expert Panel is reassessing its safety.
Found in: baby and other shampoos, bath and body oils body powders, colognes and other fragrances, lotions and moisturizers, makeup, permanent waves, and rinses.
Diethanolamine (DEA)
Extensively used for its emulsifying and foaming properties. Associated with allergic reactions and eye irritation. The combination of DEA and DEA-related ingredients is associated with cancer in lab animals. The FDA is currently investigating this link.
Triethanolamine (TEA)
Used as a detergent and dispersing agent. There is high sensitivity to its use. Prolonged contact is particularly irritating. Toxic to lab animals. The CIR Expert Panel recommends use only in small, concentrations, not to exceed over 5%. They also recommend limiting it to rinse off products, such as shampoo. However, some hand and body lotions include it. Combining TEA with nitrates results in cancer-causing nitrosamines.
DEA and TEA are found in: bath powders, lotions, shaving creams, shampoos, and soaps.
Parabens: Ethyl, Butyl, Methyl, Propyl, and Parahydroxybenzoate
Parabens are the second most common ingredient in skin care products ... water is first. The most widely used preservatives in the United States, they may cause skin rashes and other allergic reactions.
Studies show they possess mild estrogen-like qualities. Preliminary research found parabens in human breast cancer tumors. This does not prove a causal relationship, however. Parabens are in an estimated 75-90% of personal care products.
Many so called "natural" and some organic skin care products contain parabens. There is a gradual phase out of these preservatives occurring in the natural skin care industry. Preservatives are essential. Natural, nontoxic, alternatives, however, are both safe and effective.
Found in: baby preparations, cleansers, deodorants, eye-products, lotions and moisturizers, make-up, personal lubricants, nail products, shampoos and other hair products, and sunscreens.
Petrolatum Also known as petroleum jelly. Purified petroleum is common to moisturizers and other cosmetic products. It forms an oily layer on the skin that prevents moisture evaporation. It purportedly smoothes and moisturizers skin, but often has the opposite effect. It causes allergic reactions in some. Manufactures love petrolatum because it is very inexpensive (read: a cheap addition for manufacturers).
Found in: baby creams, conditioners, creams and moisturizers, makeup, nail products, and wax depilatories.
Propylene Glycol
This is the most common moisture-carrying ingredient, excluding water itself, in personal care products. Extensively used in makeup. It is known to elicit allergic reactions, including hives, and is associated with eczema. Safer glycols are gradually replacing propylene glycol. The CIR Expert Panel maintains its safety in concentrations up to 50%.
Found in: antiperspirants and deodorants, baby lotions, hair strengtheners, moisturizers, mouthwashes, shaving products, sunscreens, and stick perfumes.
PVP/VA Copolymer
Considered toxic. Some individuals develop thesaurosis, foreign bodies in the lung, due to inhalation of PVP in hairspray. Rats ingested intravenously with PVP developed tumors.
Found largely in: bronzers, eye makeup, and hair products.
Sodium Lauryl Sulfate
A detergent, emulsifier, and wetting agent. It is drying and often irritating to skin. Associated with eczema. The Journal of the American College of Toxicology states this chemical has a "degenerative effect on the cell membranes because of its protein denaturing properties" and that "high levels of skin penetration may occur at even low use concentration." The CIR Expert Panel is reassessing it for safety.
Found in: bubble baths, emollient creams, cream depilatories, hand lotions, permanent waves, shampoos, soaps, and toothpastes.
Sodium Laureth Sulfate
Acts as a water softener and a foaming and wetting agent. Often in products designed for mildness, such as baby shampoos. Yet it leads to eye and skin irritation in some. The CIR Panel is reexamining its position on this chemical also.
Found in: shampoos, including baby shampoos.
Stearalkonium Chloride
The Fabric industry developed this as a fabric softener. It softens hair, allowing easier combing. Known to cause allergic reactions and irritation to the skin, eyes, and mucous membranes. Considered toxic. CIR Expert Panel is reassessing for safety guidelines.
Found in: hair conditioners and creams.
Synthetic colors
These are categorized as either D&C-- Drugs&Cosmetics, or FD&C-- Food, Drugs&Cosmetics. Personal care products contain both categories. "D&C" followed by a color holds certification for external use only. You will not find it in lipstick or other products intended for mucous membranes.
Note: since skin absorbs much of what is applied, the "external use" provides little protection.
Unlike most ingredients used by the industry, synthetic colors are regulated by the FDA. Yet, most are derived from coal tar. Many people are allergic to coal tar. Of greater significance is the association of coal tar and cancer. Most all coal tars cause cancer when subcutaneously injected in lab mice.
Note: many formerly approved colors are now banned in the US because of recognized carcinogenic properties.
Used in a large variety of personal care products, most notably hair dyes. What color is that drugstore shampoo ... neon green?
Nontoxic skin care products rely on botanical ingredients for subtle color.
Synthetic Fragrances
There may be up to 200 ingredients encompassed by the term "fragrance". Furthermore, manufactures are not required to disclose actual ingredients in their formulas. They receive protection for such proprietary formulas. Reactions to fragrance in personal care include: coughing, dizziness, headaches, hyper-pigmentation, rash, skin irritation, and vomiting.
I can personally vouch for hyper-pigmentation. I complained about the unsightly brown spots on my neck. My dermatologist advised me to stop applying perfume to my neck. I ditched the perfume and the spots disappeared! Hmmm... what was in my pretty perfume bottle?
Synthetic fragrances are in the majority of traditional personal care products. Some otherwise "natural" products use synthetic fragrance.
Look for essential oils as the fragrance source when choosing nontoxic skin care.
Natural body care products ... safe and effective.
The above list of cosmetic ingredients to avoid is not exhaustive. Yet it is overwhelming. I feel tired just looking at it! That is not what I want on my skin. There are plenty of chemical-free, nontoxic options.
My approach is to investigate various companies, choosing those that vow to use only safe, nontoxic skin care ingredients. I personally scrutinize their list of cosmetic ingredients and avoid anything suspicious.
Next I test for effectiveness! Safety is not my only expectation. I want products that work. Two companies that I trust completely are Aubrey Organics and Dr.Hauschka. Safe and effective.
Would you like more information on caring for your skin using natural products and methods?
References: Hampton, Aubrey. "10 Synthetic Cosmetic Ingredients to Avoid". Article. aubrey-organics.com Vance, Judi, Beauty to Die For. San Jose, New York, Lincoln, Shanghai: to Excel, 2000. Winter, Ruth, M.S., A Consumer's Dictionary of Cosmetic Ingredients, 6th edition. New York: Three Rivers Press, 2005.